Banana Pastis and Coconut Pie

This Banana, Pastis and Coconut pie is easy to put together. The roasted banana, coconut and Pastis (aniseed flavor liquor) are a wonderfully delicious combination. And this dessert has no added sugar! Ingredients 9 oz (250g) sheet of puff pastry 3 firm bananas, peeled and cut into 1/4 inch (5mm) slices juice of 1/2 lemon …

Ginger and date steamed pudding

This is a traditional dessert from the cold north aka the United Kingdom. It's easy and absolutely delicious. This recipe has no added sugar and uses dates to create a delicious winter-time pudding. You will need a 2 pint bowl to cook the pudding in. Ingredients 75g of spelt flour 25g of coconut flour 100g of chopped …

Ginger ice cream – no added sugar

Ingredients 4 egg yolks 1 cup double cream 1 cup whole milk ¼ teaspoon salt 2 tablespoons grated fresh peeled ginger root (grated with a micro grater) ¼ teaspoon vanilla essence ¼ cup finely chopped dates Put the egg yolks into a bowl and whisk them together. Heat up the milk and cream until it's …

No-added sugar Chia pudding for two

Ingredients  1/2 cup full-fat plain yoghurt Juice of ½ Meyer lemon or ½ orange ¼ teaspoon of orange flower water 2 chopped dates ¼ cup chia seeds 1 tablespoon chopped pistachios Mix together everything except the pistachios. Divide the pudding between 2 bowls. Top with chopped nuts and chill for 8 hours. I make this …