Healthy eating, Recipes, Vegetarian

Almond Crust Pizza

Almond crust pizza for 2 people Ingredients 3/4 cup of almond meal 1 large egg Salt and black pepper Optional herbs such as teaspoon chopped fresh rosemary, sage or oregano A tablespoon of olive oil For the topping 1 onion chopped 2-4 cloves of garlic crushed 1 tablespoon tomato puree 2 tomatoes chopped Salt and… Continue reading Almond Crust Pizza

Recipes, Soups and sauces, Vegetarian

Hazelnut & Manchego Pesto

My farmer’s market is full of fresh herbs at this time of year, and one of the most delicious summer herbs is basil. You can add the leaves to salads, and they are amazingly delicious with tomatoes. Best of all you can make pesto and serve it with roasted vegetables, or whole wheat pasta, or… Continue reading Hazelnut & Manchego Pesto

Recipes, Vegetarian

Beet, dandelion, and goat cheese salad

Dandelion leaves are bitter tasting, and beets are sweet. Combine them together for a delicious and healthy salad. This dish serves 4 people as a side salad. Ingredients 1 bunch of dandelion leaves, rinsed then chopped 4 beets, roasted for 45 minutes at 400F, allowed to cool then peeled and chopped 1/4 cup of crumbled… Continue reading Beet, dandelion, and goat cheese salad

Recipes, Vegetarian

Vegetarian shepherd’s pie

This is a vegetarian version of a English dish that was made traditionally with meat. It is often possible to switch out the meat in recipes and make an even more delicious vegetarian version, and this recipe is a good example. There are several reasons to cut back on meat; it means less saturated fat… Continue reading Vegetarian shepherd’s pie

Recipes, Vegetarian

Mixed veggie BBQ salad

Ingredients An assortment of vegetables to grill, my favorites are zucchini, squash, and fennel. Olive oil Salt for the dressing (enough for 4 people): 5 tablespoons of olive oil juice of 1/2 lemon 2 teaspoons of white balsamic vinegar 1 green chili a bunch of fresh mint a bunch of fresh cilantro 1 teaspoon of… Continue reading Mixed veggie BBQ salad