No-added sugar Chia pudding for two people.
- 1/2 cup full-fat plain yoghurt
- Juice of ½ Meyer lemon or ½ orange
- ¼ teaspoon of orange flower water
- 2 chopped dates
- ¼ cup chia seeds
- 1 tablespoon chopped pistachios
Mix together everything except the pistachios. Divide the pudding between 2 bowls. Top with chopped nuts and chill for 8 hours.
I make this in the morning after breakfast and it’s ready at dinnertime. It is a great recipe to play with using the mixture of yoghurt and chia as a base with the dates to bring sweetness. I have also made it with lime juice and some toasted coconut, or with a sprinkle of ground cardamom and without the citrus juice.