Yoghurt and Mint Salad Dressing

Yoghurt and Mint Dressing (enough for a salad dressing for 6-8 people) Ingredients 1 shallot finely diced Juice of 1 small lemon (about 2 tablespoons) 2 tablespoons white wine vinegar 2 tablespoons of chopped mint 2 tablespoons of chopped parsely 2chopped spring onions 1 cup full-fat plain yoghurt 2 crushed garlic cloves 1/4 cup of extra virgin …

Ginger and date steamed pudding

This is a traditional dessert from the cold north aka the United Kingdom. It's easy and absolutely delicious. This recipe has no added sugar and uses dates to create a delicious winter-time pudding. You will need a 2 pint bowl to cook the pudding in. Ingredients 75g of spelt flour 25g of coconut flour 100g of chopped …

49 countries have longer life expectancy than US

We are ranked 50th in the world when it comes to life expectancy. Yet, we spend more money per person on health than any other country. If we are spending so much, why are we at number 50 for life expectancy? Some of the main causes of premature death are cardiovascular disease, that is stroke …