Healthy eating, Recipes, Vegetarian

Almond Crust Pizza

Almond crust pizza for 2 people Ingredients 3/4 cup of almond meal 1 large egg Salt and black pepper Optional herbs such as teaspoon chopped fresh rosemary, sage or oregano A tablespoon of olive oil For the topping 1 onion chopped 2-4 cloves of garlic crushed 1 tablespoon tomato puree 2 tomatoes chopped Salt and… Continue reading Almond Crust Pizza

Recipes, Vegetarian

Vegetarian shepherd’s pie

This is a vegetarian version of a English dish that was made traditionally with meat. It is often possible to switch out the meat in recipes and make an even more delicious vegetarian version, and this recipe is a good example. There are several reasons to cut back on meat; it means less saturated fat… Continue reading Vegetarian shepherd’s pie

Recipes, Vegetarian

Cauliflower & chick peas

Serves 4 people Ingredients 1 cauliflower, trimmed and divided into florets 2 cloves of garlic, crushed 2 tomatoes, chopped 1 can of chick peas 1 1/2 teaspoons of ground cumin 1 teaspoon of ground cinnamon 1/2 teaspoon of ground turmeric 1 teaspoon of mustard seeds 1 green chili chopped salt and black pepper splash of… Continue reading Cauliflower & chick peas