Jubus Crackers

These delicious crackers will sustain you for hours. They are tasty packed with seedy goodness. This quantity makes around 12 crackers. Ingredients 1 cup rolled oats 3/4 cup of pumpkin seeds 1/2 cup of sesame 1/3 cup of sunflower seeds 3 tablespoons of poppy seeds 3 tablespoons of chia seeds 3 tablespoons whole wheat flour …

Almond Crust Pizza

Almond crust pizza for 2 people Ingredients 3/4 cup of almond meal 1 large egg Salt and black pepper Optional herbs such as teaspoon chopped fresh rosemary, sage or oregano A tablespoon of olive oil For the topping 1 onion chopped 2-4 cloves of garlic crushed 1 tablespoon tomato puree 2 tomatoes chopped Salt and …

Best beet dip you will ever taste

This recipe makes a hummus-like sauce, dip, sandwich filler, garlicky delight. Ingredients 1lb of roasted beets, peeled ½ cup of walnuts 1 tablespoon of cumin seeds 1 clove of garlic Juice of 1 lemon 1 tablespoon of sesame seeds salt and black pepper to taste Splash of extra virgin olive oil   Toast the walnuts …

Tom’s sweet lentil stew

This is another great recipe from my good friend Tom. He is a talented cook, always a  creator of delectable food. Enjoy his easy to make and delicious, healthy soup! 2 garnet yams 2 celery stalks diced 1 small onion diced 2 Tbs. olive oil 1.5 cups green or brown lentils 1 quart vegetable stock …

Broccolini salad

There is lots of sprouting beautiful broccolini at my Farmer’s Market at the moment. I bought a big bagful of the lovely green shoots this week, and made a gorgeous salad with it. This amount serves 4 people. 1 lb of broccolini Couple of handfuls of assorted mixed greens (lettuce, spinach, baby swiss chard, arugula …

Lemony roast potatoes

Serves 2-4 people Ingredients 1lb of peeled potatoes 3 cloves of garlic crushed 2 lemons 1 teaspoon of  dried oregano Salt and freshly ground black pepper a splash of extra virgin olive oil Method Set your oven to 425F. Cut the potatoes and lemons into wedges. With your hands, squeeze the lemon wedges over the …