Your Care Plan

A nurse's guide to healthy living
Skip to content
  • Home
  • Mains
    • Baked tofu and green beans
    • Herby Corona Beans
    • Tofu Tacos with Mango Salsa
    • Roasted Veggie Burgers
    • Mushroom Burgers
    • Lentil Loaf
    • Lentil lasagna
    • Tom’s Sweet Lentil Stew
    • Spicy Mung Bean Tarts
    • Spaghetti sauce
    • Pasta alfredo with watercress and chives
    • Roast butternut squash
    • Mushroom stew
    • Lentil Burgers
    • Stuffed Peppers
    • Harissa Roasted Eggplant with Capers
  • Sides
    • Chestnut and Wild Rice Pilaf
    • White Bean, Celery and Radish Salad
    • Chick pea salad
    • Tom’s corn, shitake, and asparagus with shallots, garlic and thyme
    • Daikon and veggie broth
    • Fragrant Rice
    • Lemony Roast Potatoes
    • Ratatouille
    • Roasted Cauliflower with Pistachio & Miso
    • White Bean Puree
    • Three red rice recipes
  • Breads
    • Soda Bread
    • Sourdough bagels
    • Corn Tortillas
    • Sourdough bread
  • Plant-based Curries
    • Pigeon Peas
    • Turnip Greens Poriyal
    • Collard Greens with chili, lemon and ginger
    • Pea and Mung Daal
    • Spicy Mushroom Larb
    • Collards with shredded coconut, chilies and onion
    • Black-Eyed Pea Masala
    • Cauliflower Ginger Daal with French Lentils
    • Coconut, lime, veggie curry
    • Spicy Chick Pea Curry
    • Matar Mushroom Sabzi
    • Capiscum Masala
    • Green Mung Daal
    • Easy/Tasty Veggie Curry
    • Split Pea Daal
    • Black cardamon basmati rice (instant pot recipe)
    • Desi Chana
    • Eggplant curry
  • Sauces and extras
    • Mango Salsa
    • Creamy Balsamic Dressing
    • Vegan Fish Sauce Substitute
    • Cashew Cream
    • Date paste
    • Garam Masala
    • Tastier than Parmesan
    • Yoghurt and Mint Salad Dressing
    • Marinated Olives
    • Beet hummus
    • Quick Ketchup, Red Pepper Sauce and Tomato Sauce
    • Quince BBQ Sauce
    • Kale Soup
    • Mary’s Lentil Soup
    • Cauliflower and Red Lentil Soup
    • Veggie Sauce for Cauliflower no-cheese
    • Granola
    • Gravy
    • Vegan Hoisin Sauce
    • Sweet Potato Appetizers
  • Desserts
    • Banana and Coconut Pie
    • Ginger & Date Pudding
    • Chia pudding
    • Vegan Clafouti
    • Coconut pudding
    • Semolina custard with mango
  • Snacks, Cakes & Cookies
    • Chocolate Cake
    • Banana Cake
    • Banana & chocolate cake
    • Raspberry, Coconut & Banana Cake
    • Strawberry cake
    • Cherry Almond Scones
    • Walnut and Honey Cookies
    • Coconut Cookies
    • Nut butter oat cookies
    • Nut butter cookies
    • Shortbread Cookies
    • Festivus Vegan Cookies
    • Ginger biscuits
    • Oat Bars
    • Orange and lemony snickets
    • Rye Crackers
    • Oat crackers
    • Carrot cake
    • Fruit upside down cake
  • Videos
    • Plant-based diets
    • Physical Activity
    • Tobacco and Cannabis
    • Diets
    • The environment

Videos

Please subscribe to YourCarePlan on YouTube to receive notification of new videos. Let me know if you have any suggestions or comments. Thanks for watching.

If you like these videos please support me at Patreon

Plant-based diets

Physical activity

Smoking & vaping

Cannabis, tips for teens and young adults

Diets

The environment

Rate this:

Enter your email address to follow this website and receive notifications of new posts by email.

Join 285 other followers

Follow me on Twitter

My Tweets
Your Care Plan
a nurse's guide to healthy living

Follow me

  • YouTube
  • Twitter
  • Instagram
  • LinkedIn
https://youtu.be/aEtIz06HB-Q
A WordPress.com Website.