Mains

These are tried and tested recipes for you to try for yourself and enjoy!

Parsnip Tortilla

Perfect parsnip tortilla

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Poached Chicken

The first step is to reduce your meat consumption. Animals can suffer terribly during meat production in commercially operated animal factories. If you want to find out more go to http://www.ewg.org/meateatersguide/. If you want to eat meat, consider eating less of it, and think about where it comes from. If you do decide to buy… Continue reading Poached Chicken

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Baked tofu and green beans

For two people. Tofu 8oz firm tofu 2 tablespoons of soy sauce 1 tablespoon of paprika 1 tablespoon of rice wine vinegar I teaspoon of fish sauce 1 onion chopped 2 carrots peeled and chopped into approximately 1/2″cubes Green Beans 1/2 lb green beans 1/4 cup of black olives, chopped 2-3 tablespoons of greek yoghurt… Continue reading Baked tofu and green beans

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Salmon with Cashew and Cilantro Pesto

Easy to make salmon for two

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Chestnut and Wild Rice Pilaf

Chestnuts, pistachios and wild rice!

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Tom’s Salmon in Fragrant Coconut Milk

A showstopper salmon dish all made in one pot.

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