Mains

These are tried and tested recipes for you to try for yourself and enjoy!

Parsnip Tortilla

Perfect parsnip tortilla

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Poached Chicken

Start with boneless, skinless chicken breasts. Place the chicken breasts at the bottom of a wide pan. Don’t overcrowd them. Add enough water so that you just barely cover the chicken breasts. Add some chopped onion, carrot and celery, a couple of garlic cloves, 4 peppercorns, as well as some fresh herbs like rosemary and… Continue reading Poached Chicken

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Baked tofu and green beans

For two people. Tofu 8oz firm tofu 2 tablespoons of soy sauce 1 tablespoon of paprika 1 tablespoon of rice wine vinegar I teaspoon of fish sauce 1 onion chopped 2 carrots peeled and chopped into approximately 1/2″cubes Green Beans 1/2 lb green beans 1/4 cup of black olives, chopped 2-3 tablespoons of greek yoghurt… Continue reading Baked tofu and green beans

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Salmon with Cashew and Cilantro Pesto

Easy to make salmon for two

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Chestnut and Wild Rice Pilaf

Chestnuts, pistachios and wild rice!

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Tom’s Salmon in Fragrant Coconut Milk

A showstopper salmon dish all made in one pot.

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Jean’s baked fish

easy and tasty fish main dish

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