White Bean Puree


  • 2 cups of cooked cannellini or other white beans
  • Juice and zest of a lemon
  • 1 clove of garlic
  • 1 small onion
  • 1 green chilli pepper
  • Salt to taste
  • 1 tablespoon of nutritional yeast
  • 4 tablespoons of olive oil


Chop the onion and gently fry in a tablespoon of the olive oil along with the chilli and garlic. Cook until softened (about 5 or 6 minutes). Put all of the ingredients into a food processor and blend. 

This puree is delicious on toast or as an accompaniment to roasted veggies. 

White Bean Puree