Welcome to Your Care Plan a place for good food and healthy recipes and most of all just about cooking. Cooking is a journey. This means that like all good pastimes there is always another place to go. Take the first steps, make simple dishes, build confidence, and then you will make new discoveries of flavors and recipes for the rest of your life. My journey with food has taken me to a plant-based diet. As I find and test plant-based recipes I will share them with you. As much as you can, avoid added sugar in your diet. One … Continue reading Your Care Plan